5 Foods That Promote Hair Growth


healthy black hair

Achieving a healthy and radiant mane is the ultimate goal for hair mavens. Keeping up with your regular hair trims, wash and condition your hair as needed can put healthy hair growth in reach. But, keeping hydrated and paying attention to the food we eat is just as important.

[SEE ALSO: 7 Scalp Treatments For Healthy Hair]

While eating a balanced diet works wonders for your overall health, there are some foods that help take your growth to the next level. Click through for five foods to feed your hair journey.

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About The Author

Tatayana Yomary

Tatayana is a fashionista obsessed with all things beauty, pop culture and style. Her work has appeared in Hollywood Life, Global Grind, IBT Media, Us Weekly and Sadiaa Beauty. Follow her on Instagram @machineguntatyy__ and Twitter @BabyfaceTatz. Be sure to check out her skincare blog @TheSkincareArsenal on IG!