Tone & Sculpt: 11 Moves To Get Your Body In Shape

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Box Jumps

Box jumps are a great exercise that increase your strength and muscle tone. It targets the glutes, hips and thigh — which is great for toning and growing your derriere.


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About The Author

Tatayana Yomary

Tatayana is a fashionista obsessed with all things beauty, pop culture and style. Her work has appeared in Hollywood Life, Global Grind, IBT Media, Us Weekly and Sadiaa Beauty. Follow her on Instagram @machineguntatyy__ and Twitter @BabyfaceTatz. Be sure to check out her skincare blog @TheSkincareArsenal on IG!