Today, 30 is the new 20 and 45 is the new 30. Hooray for getting older in age and not being afraid anymore of life after 30! With the help of a healthy diet and exercise, people are living longer today and maintaining a youthful appearance. Knowledge is power and when we know better, we do better.
Click through to find out what could be causing you to not be as age-defying as you’d like and how to get your youthful appearance and glow back.