7 Foods To Grow Long, Lustrous Hair

egg yolks

Egg Yolk
Egg yolk is rich in protein and biotin, which are significant to have long and healthy hair. Egg yolk also contains Omega-3 fatty acids which improve the blood circulation in the body allowing more blood to flow to the scalp to nourish the hair.

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About The Author

Andrea Reed

I am a writer, poet, believer, dreamer, lover, and a conqueror.