9 Reasons Why Your Hair May Not Be Growing

healthy eating

Your Diet

Not eating a healthy diet and vitamin deficiencies can change the condition of the hair and cause the hair to move out the growing stage and to shed too quickly. It is important to have the correct levels of vitamin B12, zinc and ferritin to maintain the hair length and quality you want.                                                                                                                      

Solution: The proper intake of nutrients will provide nourishment or your hair to grow and supplements such as biotin pills can help to strengthen hair.

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About The Author

Andrea Reed

I am a writer, poet, believer, dreamer, lover, and a conqueror.