5 Foods That Promote Hair Growth

oysters

Photo Credit: lahealthyliving.com

Oysters

Known as a tasty aphrodisiac, oysters are great at promoting hair growth. Loaded with zinc — just three ounces contains 493% of our daily recommended value — oysters help stimulate tissue growth and repair. It also keeps the oil glands around our hair follicles working properly.

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About The Author

Tatayana Yomary

Tatayana is a fashionista obsessed with all things beauty, pop culture and style. A true BX native, she keeps it real and always puts her best fashion foot forward. Her work has appeared in Hollywood Life, Global Grind, IBT Media and Sadiaa Beauty. Follow her on Instagram @machineguntatyy__ and Twitter @BabyfaceTatz.