5 Foods That Promote Hair Growth

eggs

Eggs

Some of us already include eggs in our hair treatments for their high levels of protein and essential vitamins. But consuming eggs an also aids air growth the same with the added benefits of gaining omega-3 fatty acids that keep your scalp healthy and the presence of biotin.

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About The Author

Tatayana Yomary

Tatayana is a fashionista obsessed with all things beauty, pop culture and style. A true BX native, she keeps it real and always puts her best fashion foot forward. Her work has appeared in Hollywood Life, Global Grind, IBT Media and Sadiaa Beauty. Follow her on Instagram @machineguntatyy__ and Twitter @BabyfaceTatz.