Achieving a healthy and radiant mane is the ultimate goal for hair mavens. Keeping up with your regular hair trims, wash and condition your hair as needed can put healthy hair growth in reach. But, keeping hydrated and paying attention to the food we eat is just as important.
[SEE ALSO: 7 Scalp Treatments For Healthy Hair]
While eating a balanced diet works wonders for your overall health, there are some foods that help take your growth to the next level. Click through for five foods to feed your hair journey.