5 Tips To Maintain Summer Fitness Goals

Wasidah 'Pink' FrancoisBeing #snatched for summer is a goal many women set for themselves year after year. Whether you’ve indulged in 30-day fitness challenges, detoxes, or unique dieting systems, you’ve taken the steps towards achieving the your fitness goals and that’s great. With the unofficial end of summer just around the corner, it is imperative that you transition your healthier habits as the weather cools down.

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Because we’re all about four seasons of #snatched, we recently caught up with fitness maven Wasidah for tips and tricks on how to maintain summer fitness goals. A certified personal trainer and national-qualified figure competitor, Wasidah dropped a slew of gems that strive to keep your interest in becoming the healthiest version of you fresh and fun.


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