Remember the old saying, “An apple a day keeps the doctor away?” Well, the same goes for wheatgrass.
The health benefits of a simple shot of this juice are amazing. More than just a trend that we see celebrities sipping on, this wheat plant that is made into a juice concentration that is the gift that keeps on giving. Made of up to 70% chlorophyll, in addition to 17 amino acids, minerals, vitamins (A, B-complex, C, E, 1 and K) and enzymes, the nutritional value is plenty. Although some have yet to be scientifically proven, those who drink wheatgrass praise its natural healing powers.
Continue clicking to check out four healthy and beauty benefits of adding wheatgrass to your diet.