The Mediterranean Diet: 10 Food Tips For a Healthier Skin, Hair and Nails

mediterranean-diet-hypehairIf there was a lifestyle that claimed to give you healthier hair, skin, nails and an overall healthier life, wouldn’t you at least want to see what it was about? Well, those who have followed the Mediterranean diet claim to be making bites in the right direction. If you’re curious about what it entails, here are 10 tips on how to follow the Mediterranean lifestyle.

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About The Author

A writer, bookworm and self proclaimed beauty junkie. Ask me if I've tried it before you buy it. Getting to the goods, one beauty product at a time! @Tenoiya