4 Signs You’re Overdosing On Vitamins

dry hair

Dry hair, skin, lips and eyes are just some of the signs you’ve had too much vitamin A. While it is an essential vitamin, refrain from taking a vitamin A supplement unless recommended by your doctor. Stick to foods naturally high in the vitamin, such as sweet potato and carrots, to get the proper amount.

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A writer, bookworm and self proclaimed beauty junkie. Ask me if I've tried it before you buy it. Getting to the goods, one beauty product at a time! @Tenoiya